Diadora Gara Carbon 3

Features

• A true racing shoe: fast, stable, and efficient. Designed to improve economy, reduce muscular fatigue, and unlock full performance potential. Beat your records and reach maximum speed thanks to the carbon plate and Anima BPX technology.
• 85% energy return for explosive responsiveness and improved running economy.
• Lighter, faster, more reactive.
• The fit is improved with a refined forefoot shape for better comfort and control.
• Full length Leva 100% carbon plate. A full-length carbon plate above the midsole increases stiffness and energy return, helping runners maintain speed and efficiency over longer distances. Extreme curvature, developed to provide maximum thrust and propulsion
• + Anima PBX(50/50 system) for powerful propulsion, cushioning, responsiveness and lightness. Anima PBX is the new Diadora technology in PEBAX SCF (Super Critical Foaming) that increases midsole rebound by 55%, while reducing its weight by 40%
• Updated rolling point moved back to further advance drive
• Forefoot wings and asymmetrical heel for added high-speed stability.
• New TPU outsole for lighter weight and improved grip.
• Refined forefoot shape for better control at race pace.
• Matrix upper with targeted support and breathability
• Lightweight mesh tongue inspired by track spikes.
• The asymmetrical heel outsole geometry ensures increased midpost support. Microfiber heel liner for improved lockdown and stability

Specs

• Heel-to-Toe Drop 5mm
• Stack Height 39-34
• Weight 205g/7oz (US Men's 10)
• Fastening Laces